ARC provides wellness programming for treatment centers, intensive outpatient programs and sober living homes in and around Austin, Texas. We believe in strengthening the mind/body connection early in the recovery process. Daily exercise and activity can help clients set healthy patterns, routines and behaviors. Sessions may consist of personal training, yoga, group fitness classes and group-building activities, team sports, mindfulness exercises and nutrition support and training. Outside of wellness, our goal in group sessions is to provide individual attention while building camaraderie and connection among members. All programming is provided by individuals in long-term recovery, certified in personal training as well as the Active Recovery Coaching model.