ARH was created with the goal of combining sober living with Active Recovery Coaching’s individual services to make it more accessible. By requiring all residents to work with a coach, we believe it will lay the foundation needed for long term success in recovery. Our residents come from many different walks of life, yet they all have one thing in common; they want to make this the last time they have to get sober! Our vetting process insures any resident coming into our homes is serious about their recovery. The culture we have established will provide opportunity for expansion with the goal of making a strong impact on as many lives as possible.

Our coaching is provided by certified personal trainers who are in recovery. During our sessions, we focus on improving the physical health of our residents through cardio, weight training, stretching, yoga and being active. Our sessions take place, but are not limited to, the Townlake YMCA.

During this time, the coaches are checking in with the individual regarding goals they have set for themselves, ensuring progress is being made in their recovery. Conversation points: (Goals: physical, recovery, relationship, financial etc.)

• 1 hr. per session (see services page for phase system/ session occurrence )
• Recovery Coaching
• Personal Training